Be first to ask about holistic health healing. If you are like many people who have been suffering for years from a chronic condition, you probably want answers.
This information book is an informative, delightful, and enjoyable resource for holistic health solutions and alternative home remedies.
In “The Power of One,” Dr. Mary Tsitsin advocates the holistic approach to healing.
Holistic refers to the whole person, including mind, body, and spirit.
Tsitsin maintains that conventional medicine tends toward reduction of symptoms, while holistic care emphasizes prevention, elimination, and maintenance of health.
If you have been suffering for years from a chronic illness, you will benefit from this book.
If you have been ill or injured and need help now, this book can provide you with the tools and information you need to transform your health and well-being into something you can be proud of.
Tsitsin begins her book with, “The Power of One: How to Cure Everything and Anything” and goes through what might be the biggest surprise of her professional career that her holistic care approach is the best available for today’s health-conscious individual.
As she rightly points out, our culture puts a tremendous amount of emphasis on appearance, diet, exercise, medication, therapies, and surgeries.
With all these programs under her belt, it should come as no surprise that we are less informed about what really works and more interested in instant fixes.
Tsitsin provides the tools needed to break through the maze of hype and commercialism that has clouded the field of holistic care and find real healing.
A clear distinction is recognized between holistic health and alternative medicine.
While the former promotes healthy living, balanced functioning of all the systems of the body, mind, and spirit, alternative medicine treats disease by removing or interfering with the natural course of events.
This is not to say that all holistic health therapies are, or should be, opposed to all alternative medicine.
Rather, there is a subtle line between the two approaches that can be used to enhance each other’s impact.
Holistic health is about integrating all aspects of health-consciousness.
The focus is on natural wholesalers that foster balance in all areas of our lives.
Alternative medicine, by contrast, tends to focus on treating disease using medications and surgery.
Many practitioners of holistic health healing prefer a holistic approach to medication and surgery but do not discount them altogether.
They may, however, recommend these methods only in addition to the holistic health approach.
Alternative medicine practitioners are usually found in conventional health settings such as hospitals or clinics and they provide counseling, referrals, and other services.
The key issue is to recognize the difference between complimentary and alternative medicine, and to practice what you learn in conjunction with your holistic health healing approach.
For example, nutritional counseling and light exercise are commonly used in holistic health healing.
However, if you have a nutritional deficiency, then both nutritional counseling and light exercise will not fully address the problem.
If you seek counseling or treatment for a health problem and find that it is a symptom of an underlying spiritual or emotional concern, you may wish to focus on one aspect of holistic health healing, such as meditation, but not necessarily on alternative medicine.
As a general rule, you should use holistic health approaches together with traditional alternative medicine where necessary.
(Be cautious, however, if you are pregnant or nursing and would have difficulty participating in holistic health or alternative medicine techniques during this time.)
If you find that you are pregnant or nursing, you may wish to study books and research online to find holistic health information that you can bring into your own practice.
It is important to keep in mind that when you work with holistic health, you are working not against your doctor but in conjunction with him or her.
The goal is to enhance the whole person, not to minimize the effects of a doctor’s orders.
Even when doctors insist that their orders are best, a holistic health approach may be able to give you a different perspective.
You can gain a lot of insight into holistic health healing by consulting books written by practitioners who have a proven track record of success.
The best approach is to get information and learn as much about holistic health healing as possible.
If you find that you are pregnant or nursing, you may want to learn more about natural methods of healing, including yoga and meditation, as ways to enhance the whole person.
Regardless of whether you decide to use holistic health healing or alternative medicine, you can find a balance between what is right for your body and how you wish to live your life.